1 hr 5 minGrills & kebabsTimes are estimates, including soaking or resting where shown.
Paneer Tikka
Golden paneer and colourful peppers, fresh from the grill.
Prep15 min
Cook15 min
Soak / rest20 min
Total50 min
Let’s get cooking.
- 01
Cut paneer, pepper and onion into chunky pieces. Mix yogurt, minced ginger and garlic, 1 tablespoon oil, lemon, spices and salt. Fold in the pieces and refrigerate 20 minutes.
- 02
Thread onto metal skewers, alternating paneer and vegetables. Brush a grill pan with remaining oil and heat to medium-high.
- 03
Cook 10–15 minutes, turning gently, until the paneer is hot and lightly charred and vegetables are tender at the edges. Serve immediately.
A little kitchen care
Use a food thermometer: poultry 74°C, ground beef 71°C, fish 63°C. Cook eggs until whites and yolks are firm. Keep raw and ready-to-eat foods separate.
Cooking temperature guide ↗Ingredients & allergy notes
Includes: Milk
This is not an allergen-free claim. Check every ingredient and packaged blend for its full label, including possible cross-contact. Use vegetarian-suitable cheese and packaged ingredients for vegetarian recipes.
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