Bhindi Masala
Pan-fried okra wrapped in a dry onion-tomato masala.

Let’s get cooking.
- 01
Wash okra and dry completely before trimming and slicing into 2 cm pieces. Slice onion, chop tomatoes and mince garlic.
- 02
Heat 2 tablespoons oil in a wide pan. Fry okra uncovered for 10–12 minutes, turning occasionally, until lightly browned. Transfer to a plate.
- 03
Add remaining oil, onion and cumin; cook 6 minutes. Add garlic, tomatoes, ground spices and salt for 5 minutes. Fold okra back in, cook 3 minutes and finish with lemon.
A little kitchen care
Use a food thermometer: poultry 74°C, ground beef 71°C, fish 63°C. Cook eggs until whites and yolks are firm. Keep raw and ready-to-eat foods separate.
Cooking temperature guide ↗Ingredients & allergy notes
This is not an allergen-free claim. Check every ingredient and packaged blend for its full label, including possible cross-contact. Use vegetarian-suitable cheese and packaged ingredients for vegetarian recipes.



